Owner/Coach
Adam Vandebrake
Adam is a former athlete who started CrossFit to push himself and test the limits of his body and his mind. Over the years, what started as a way to get in better shape became a way of life. CrossFit is more than just a workout style, it prepares a person for life outside the gym.
For Adam, CrossFit has allowed him to improve his fitness so that he can be better prepared for the many outdoor activities that are his true passion. When he is not in a box, he is out hunting, fishing, hiking or camping.