Dynamic fitness class in Wenatchee, WA

Covey Move

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Schedule

Monday, Wednesday, & Friday

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Duration

1 Hour

Program Description

Dynamic fitness classes integrating cardio, strength, and flexibility exercises to promote wellness and vitality in a supportive environment.



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Increased Mobility & Flexibility

Unlock your body's full potential with dynamic stretches, joint mobility exercises, and flowing movement sequences

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Improved Posture & Alignment

Develop better posture and body awareness, reducing pain and improving your overall movement efficiency

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Injury Prevention

Strengthen your body and reduce your risk of injury through targeted exercises and mindful movement practices

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Stress Relief & Relaxation

Find your center and release tension with classes that promote relaxation and mindfulness

Monday

Covey Move

8:30 AM - 9:30 AM
Tuesday
Wednesday

Covey Move

8:30 AM - 9:30 AM
Thursday
Friday

Covey Move

8:30 AM - 9:30 AM
Saturday
Sunday

Class Schedule

Check out our Covey Move class schedule to find a time that fits your busy day.

Visiting Wenatchee? Drop-in for a class!

Contact Us

Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!

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